Honoring our shared human experience
Founded by PaulaAt The Human Therapist, we believe effective therapy begins with honoring our shared human experience. Our practice is grounded in the idea that therapy is not just about addressing mental health concerns—it’s about connecting with each person’s unique story and creating a space where you feel genuinely seen, heard, and understood. Bamgbose-Martins, LPC, LCPC, The Human Therapist was created from a deep passion for mental health and a strong awareness of the systemic and trauma-related experiences that shape our lives. Our work is rooted in a person-centered, holistic approach that recognizes the interconnectedness of mind, body, and spirit in the healing process.
We believe that no two journeys are the same. That’s why our work is collaborative and personalized, supporting each client’s individual needs, strengths, and goals.
Our practice supports individuals navigating life’s complex and often challenging moments.
01
Life Transitions
02
Relationship Concerns
03
PTSD & Complex Trauma
04
Anxiety
05
ADHD Management
06
Parenting Challenges
07
Women's Issues
08
Chronic Pain or Illness
09
Racial Marginalization
10
Gender & Sexual Identity
Meet Paula Bamgbose-Martins
10+ Years of Experience
Person-Centered
You are the expert on your own life. We listen first.
Holistic
Mind, body, and spirit — united in healing.
Culturally Informed
Honoring the full complexity of your identity.
Trauma-Aware
Grounded in awareness of experiences that shape us.
Paula Bamgbose-Martins, LPC, LCPC, is a licensed psychotherapist with over a decade of clinical experience, dedicated to helping clients navigate life with clarity, resilience, and intention. She holds a BSc in Psychology from the University of Sheffield (UK) and dual master’s degrees from the University of Pennsylvania—an M.Phil.Ed in Professional Counseling and an M.S.Ed in Counseling and Mental Health Services.
Paula’s work focuses on helping clients understand themselves and their experiences, fostering growth, self-compassion, and a deeper connection to their inner strengths. She approaches therapy with authenticity, spiritual grounding, and a person-centered philosophy, recognizing that each client’s journey is unique.
Meet Paula Bamgbose-Martins
Paula Bamgbose-Martins, LPC, LCPC, is a licensed psychotherapist with over a decade of clinical experience, dedicated to helping clients navigate life with clarity, resilience, and intention. She holds a BSc in Psychology from the University of Sheffield (UK) and dual master’s degrees from the University of Pennsylvania—an M.Phil.Ed in Professional Counseling and an M.S.Ed in Counseling and Mental Health Services.
Paula’s work focuses on helping clients understand themselves and their experiences, fostering growth, self-compassion, and a deeper connection to their inner strengths. She approaches therapy with authenticity, spiritual grounding, and a person-centered philosophy, recognizing that each client’s journey is unique.
10+ Years of Experience
Person-Centered
You are the expert on your own life. We listen first.
Holistic
Mind, body, and spirit — united in healing.
Culturally Informed
Honoring the full complexity of your identity.
Trauma-Aware
Grounded in awareness of experiences that shape us.
Guided by Experience
Early in her career, Paula co-founded Been, Aware & Going Through It (BAGit), a mental health initiative supporting emotional resilience among emerging Nigerian adults. She also co-hosts the podcast “Do We Have Your Attention?”, which features open conversations about mental, emotional, and spiritual wellness. Her work has been featured on Psychotherapy.net and Psychotherapy Networker. Outside the therapy room, Paula enjoys singing, practicing Yin yoga, cooking, journaling, coloring, traveling, nurturing her faith, and enjoying Bravo TV. She is committed to walking alongside clients on their journey of healing and self-discovery, helping them uncover their strengths and live more fully and intentionally. cooking, traveling, watching Bravo TV, and spending time with her faith and her loved ones.
Take the First Step Towards a Better You
Your path to a more balanced, understanding life starts with a single, courageous step. In our hands, your story is heard, your challenges are met with compassion, and your growth is nurtured with genuine care.