Individual Therapy
Embracing Your Unique Journey
Everyone needs solitude, a place where they can peel back the layers of what it means to be human. In this therapy space, I work with clients to arrive at their state of “self” where there is less conflict with their inner warriors such as shame, anger, and fear leaving more room for deeper reflections. Experiencing one-on-one counseling often allows you to discover who you currently are and who you would like to be. Individual therapy has proven to be beneficial for those with;
- Highly sensitive personalities
- Low self-esteem
- Struggles with maintaining healthy boundaries
- Difficult life transitions
- Attachment issues
- Relationship discord
- Stress management difficulties
- Emotionally immature parents
- Chronic illness/chronic pain
- Intersecting identity conflict
- Complex trauma
- Dysfunctional family dynamic roles
Fees
$130 for 53 minutes of Individual therapy
$175 for 53 minutes of EMDR-focused therapy
$150 for 53 minutes of Couples therapy
$180 for 53 minutes of Family therapy
Take the First Step Towards a Better You
Your path to a more balanced, understanding life starts with a single, courageous step. In our hands, your story is heard, your challenges are met with compassion, and your growth is nurtured with genuine care.