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Paula Bamgbose-Martins, LPC, LCPC, LPCMH, is a licensed psychotherapist based in Philadelphia, known for her compassionate approach to therapy that deeply considers the intersecting identities of her clients. With nearly a decade of experience, Paula specializes in using holistic, integrative approaches to address complex trauma, mood disorders, life transitions, relationship challenges, chronic pain, and the effects of marginalization. She received her BSc in Psychology from the University of Sheffield in the UK and holds a Master's in Counseling and Mental Health Services and Professional Counseling from the University of Pennsylvania. During her early career, Paula co-founded Been, Aware & Going Through it (BAGit), a mental health initiative aimed at raising awareness in Nigerian communities and supporting emerging Nigerian adults in their mental health journeys. Paula also co-hosts the podcast Do We Have Your Attention, which creates space for candid, meaningful conversations around mental, emotional, and physical well-being. In addition to her podcasting and therapeutic work, Paula has contributed to renowned publications like Psychotherapy.net and Psychotherapy Networker, sharing insights from her practice and her journey as a therapist. As someone committed to her healing journey, Paula approaches life with self-compassion, patience, and resilience, and she strives to empower others to do the same. Outside of her work, she enjoys practicing Yin yoga, cooking, traveling, watching Bravo TV, and spending time with her faith and her loved ones.